A good work-life balance means you have harmony (most of the time) between the different aspects of your life. 

Outside of work you will have time to spend on  yourself and your family, and leisure activities. 

Set boundaries. It's essential to set clear boundaries between work and personal life  

Implementing strategies to manage stress levels, such as physical activity, taking breaks 

Having the ability to adapt and adjust your schedule

Efficiently organizing and prioritizing tasks 

Set boundaries, Learn to say no, Use technology wisely and Take breaks